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Half Moon Pose

Standing Backbend

Balancing on Toes

Eagle

Standing Forehead to Knee w/ modifications

Standing Bow

Balancing Stick

Separate Leg Stretching

Triangle

Separate Leg Forehead to Knee

Tree

Digestive Benefit Pose

Cobra

Full Locust

Floor Bow

Fixed-Firm

Half Tortoise

Camel Backbend

Forehead to Knee

Stretching Pose

HERE ARE PICTURES OF MANY OF THE TWENTY-SIX POSTURES AND TWO BREATHING EXERCISES THAT MAKE UP A BIKRAM YOGA CLASS. EVERYONE CAN BENEFIT FROM IT! COME AND TRY A CLASS TODAY!

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Bikram Yoga Norwalk Connecticut (CT) has taught thousands of students over almost a decade in business. We were the first certified Bikram Yoga College of India in CT. Bikram hot yoga is a deep workout and will detoxify your body and promote healthful sweating. Bikram Yoga calms the mind and you will feel great afterwards. Many students lose weight, gain strength, flexibility and balance. Bikram Yoga Norwalk CT offers over 25 yoga classes per week. We offer a safe and supportive environment perfect for all levels, especially those who have never done yoga, are very tight or have injuries. Bikram yoga CT is therapeutic and very rewarding. We recommend taking as many Bikram Yoga Norwalk Connecticut classes that you can in a short period of time in order to build your hot yoga practice. Hope to see you soon!

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     Established 1999         467 West Ave Norwalk   

E-mail us at info@bikramyoga-ct.com

Directors: Andrew Lane & Dan Markowitz

   203-853-9642