Classes this week  at Cherry Lawn Park in Darien on Wednesday, Friday and Saturday at 9:30 am. Hope you can make it for these
special Outdoor classes. Cherry Lawn in a beautiful park off of Brookside Lane. We meet at the gazebo by the lake in the back of the park. $10 ourtdoor yoga fee.

Soma Samadhi Yoga & Dance
Hot Yoga Foundations Class
 40 postures - 75 minutes 

SomaSamadhi.com

Our new independently-owned Bikram Yoga Norwalk studio will provide the best in Bikram Yoga. As a healing practice, there is no better series than the Bikram 26 poses and 2 breathing exercises. We will not be a franchise of Bikram Yoga or give any monetary support to Bikram, but we do love to practice the yoga he devised. To that end we will have 60-75-and-90 minute classes taught by a fine staff of all Bikram certified teachers. Teachers from New York City will be coming in as well to teach. And our serendipitous 75-minute music Bikram class playlists will take flight over a state-of-the-art stereo system. This is a studio being built with you, our wonderful students and following, in mind.
 As of August 1st We are Closed.
 

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Andrew will be joining Soma Samadhi, a new Yoga & Dance Studio that will have a dedicated Hot Yoga Room as well as a separate Dance & Barre Room.  There will be two standardized Hot Yoga classes on the schedule choreographed by Yoga & Dance Master Alexa Lane. Opening is planned for the Fall of 2016 at 112 Main Street in Norwalk. For more information please call 203-988-4190 or visit:

 SomaSamadhi.com


For more information on Dan's new Bikram Studio please contact him at markowitz.dan@gmail.com (914-282-5673) 

Costa Rica Retreat
It is less than 180 days until Bikram Yoga Norwalk leads it's annual retreat to Costa Rica on January 21-28th at the beautiful. lush and aromatic, Pura Vida Spa, voted the 2nd best yoga spa/retreat center in the world. There are still rooms/yoga spaces available for next year's retreat in 2017. Come join us. Go to Bikramyogacostaricaretreat.com for more info and sign up with retreat leader, leading his 11th Bikram Yoga Retreat, Dan Markowitz at Markowitz.dan@gmail.com or (914) 282-5673. 2 Bikram classes a day, healthy delicious cuisine, great company, ocean beach day, trips to Rain Forest, wildlife center and active volcano. Amazing and varied Wellness Center with body work and Watsu sessions. Take care of yourself and honor your mind, body and spirit. Come to Costa Rica with us in January!